Invite me to speak to your class, group, or organization.

Plan a talk or group exercise.

Resourcing begins inside.

Choose A Talk

Embodied Entrepreneur

Embodied Marketing

Embodiment for Daily Living

Topics include:

  • What is embodiment? What is an embodiment practice?

  • Can we use somatic practices as a resource to navigate uncertainty?

  • Why do feelings matter?

  • Can we counteract feelings of powerlessness with moments of awareness?

  • Can we practice willingness, engagement, and vitality in our daily lives?

  • What does it mean to be human today?

Every gathering includes a simple, gentle embodiment practice.

Together, we pause. We relax our shoulders. We relax the muscles in our faces. We wiggle our toes. These simple, humble moments of embodiment are contextualized inside of a conversation about being present, being aware, and being human.